Connect with your magnificent self!
Happy Birthday to me! Every year on my birthday I reflect on the year that has passed and set new intentions for the coming year. I don’t believe in New Year’s Resolutions because I wasn’t born on New Year’s. I … Read More
Over the past month, I spent so much time worrying and taking care of others that I forgot the cardinal rule of caring for yourself. When this epiphany hit me like a ton of bricks, I made the decision to … Read More
Meditation is the process of quieting the mind and connecting with the infinite energy that surrounds you and flows through you. Through meditation you will learn to find peace, happiness and positivity in your life. There are many studies that … Read More